Swiss ball crunch — Stock Photo, Image

Swiss ball crunch — Photo

Step by step instructions for abs: Lie back on a Swiss ball with knees bent at a 90-degree angle and feet on the floor about shoulder-width apart. Interlace your fingers behind your head. The ball should be under your hips and lower back. This is you

 — Photo by blanaru

Same Model:

Fit woman ready for some exercise with the swiss ball.
Swiss Ball fitness — Stock Photo, Image
Active fit woman having a break on a swiss ball
Stay fit with a swiss ball! — Stock Photo, Image
Put your heels on the ball, slowly bend forward, allowing your arms to hang down in front of you.
Spine stretch toe touch on a swiss ball — Stock Photo, Image
Fit woman preparing to start exercise with a swiss ball, fixing her hair.
Ready, steady, go! — Stock Photo, Image
Active fit woman having a break on a swiss ball.
Fitness with Swiss ball — Stock Photo, Image
Step by step instructions for abs: Lie on your back with your hands under your head and put your legs on a swiss ball. (A) Engage your abs and sit up with your back on the floor. (B)
Swiss ball crunch — Stock Photo, Image
Active fit woman having a break on a swiss ball.
Stay fit with a swiss ball! — Stock Photo, Image
Step by step instructions: Lie face-up on the floor with your arms at your sides and your heels on a stability ball. (A) Keeping your legs straight and your toes pulled toward your shins, contract your glutes to raise your hips so your body forms a s
Straight leg bridge — Stock Photo, Image
Step by step instructions: Start position as shown by lying on floor, bottom of feet supported on ball. (A) Lift your hips up off the floor and contract your butt and hamstrings. (B)
Bridge — Stock Photo, Image
Step by step instructions for abs: Lie facedown on a Swiss ball, hands straight ahead, feet against a sturdy object. (A) Squeeze your glutes and lift your torso up until your body forms a straight line. (B)
Swiss ball back extension — Stock Photo, Image
Step by step instructions for abs: Lie on a swiss ball, with the ball supporting your lower back and your feet flat on the floor. Place one hand behind your head and one hand on diagonally touching your leg (A)Then switch to opposite doing the same e
Swiss ball oblique crunch — Stock Photo, Image
Step by step instructions for abs holding a swiss ball and lift legs, one by one.
Swiss ball exercise for abs — Stock Photo, Image
Come into a plank position on the exercise ball. Make sure your elbows are shoulder width apart and hands interlaced. Start with your feet hip width apart. (A) Lift one leg off the swiss ball. (B) Then the other leg. (C)
In and out with one leg — Stock Photo, Image
Step by step instructions: Fit woman doing stretching exercise on a swiss ball: in front (A) and laterals (B, C)
Stretching exercise on a swiss ball — Stock Photo, Image
Start in a push up position with your feet up on the ball. Make sure that you engage your core and raise your hips so your back is flat before you begin.
Stability Ball Knee Tuck — Stock Photo, Image

Usage Information

You can use this royalty-free photo "Swiss ball crunch" for personal and commercial purposes according to the Standard or Extended License. The Standard License covers most use cases, including advertising, UI designs, and product packaging, and allows up to 500,000 print copies. The Extended License permits all use cases under the Standard License with unlimited print rights and allows you to use the downloaded stock images for merchandise, product resale, or free distribution.

You can buy this stock photo and download it in high resolution up to 5286x6202. Upload Date: Feb 12, 2015